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Free CFT calculator & Combat Fitness Test calculator. Calculate your CFT score, performance analysis, and training recommendations. Our calculator uses official Marine Corps standards to determine accurate scoring and fitness assessments for military personnel.
Last updated: February 2, 2026
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880-yard run time
30-lb ammo can lifts in 2 minutes
Obstacle course completion time
Total Score
0
Grade
F (Needs Improvement)
Movement to Contact
0
Ammo Lift
0
Maneuver Under Fire
0
Performance Analysis
Needs significant improvement. Consider working with a fitness trainer and developing a structured training plan.
CFT Scoring Tips:
Time Range
2.9-5.5 minutes
Tests speed, cardiovascular endurance, and combat readiness
Rep Range
44-145 reps
Tests upper body strength, power, and muscular endurance
Time Range
1.7-3.5 minutes
Tests agility, coordination, and functional combat fitness
For Male, 17-26 age group with minimum passing scores:
Total Score
60
Grade
C
Our CFT calculator uses official Marine Corps scoring tables and standards to determine accurate fitness assessments and performance analysis. The calculation applies official Marine Corps standards to ensure precise scoring and training recommendations for military personnel.
Total Score = (Event 1 + Event 2 + Event 3) ÷ 3Each Event Score = 0-100 points based on performanceGrade = A+ (90+), A (80-89), B (70-79), C (60-69), F (<60)These formulas ensure accurate CFT scoring based on official Marine Corps standards. The calculations follow military fitness testing protocols and requirements.
Shows all three CFT events, scoring criteria, and performance standards
CFT scoring is based on official Marine Corps standards and requirements. These standards ensure accurate fitness assessment for military personnel, career advancement, and combat readiness. The scoring system accounts for gender, age, and physical demands of military service.
Need help with other fitness calculations? Check out our USMC CFT calculator and DOTS calculator.
Get Custom Calculator for Your BusinessResult: 0 points total, Grade F (Needs Improvement)
This represents minimum passing scores. Higher performance yields better scores.
Above average scores across all events
75-85 points, Grade B (Good)
Maximum scores across all events
90+ points, Grade A+ (Excellent)
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