ML to Cups Converter - Convert Milliliters to Cups and Cups to ml
Free ml to cups converter. Convert milliliters (ml) to cups and cups to milliliters instantly. Bidirectional conversion with real-time results. Perfect for cooking, baking, and recipe conversions. Formula: 1 cup = 237 ml.
Last updated: January 23, 2026
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💡 Conversion Formula
1 cup = 237 ml. Enter milliliters to calculate cups, or enter cups to calculate milliliters.
Conversion Result
Milliliters to Cups
237 ml = 1 cups
Formula: Milliliters ÷ 237 = Cups
237 ml ÷ 237 = 1 cups
Liters
0.237 L
Fluid Ounces (US)
8.01 fl oz
Conversion Facts:
- • 1 cup = 237 ml (US standard)
- • 1 ml = 0.0042 cups (approximately 1/237)
- • Half a cup = 119 ml
- • Two cups = 474 ml (almost half a liter)
- • 100 ml ≈ 0.42 cups (about 2/5 cups)
- • 200 ml ≈ 0.84 cups
ML to Cups Converter Features
Formula
1 cup = 237 ml
Straightforward conversion with no complex calculations
Directions
ml → cups and cups → ml
Enter milliliters to calculate cups, or enter cups to calculate milliliters
Speed
Instant calculations
See results immediately as you enter or change values
Units
L, fl oz included
See conversions to liters and fluid ounces for reference
Use cases
Recipes, Baking, Cooking
Ideal for converting recipe measurements between metric and US units
Precision
US standard cups
Uses the standard US cup measurement (237 ml) for accurate conversions
Quick Example Result
Converting 237 milliliters to cups:
Input
237 ml
Result
1 cup
How Our ML to Cups Converter Works
Our ml to cups converter provides instant bidirectional conversion between milliliters (ml) and cups. The conversion is straightforward: 1 cup = 237 ml (US standard). Simply enter a value in either field, and the other will update automatically. This converter is perfect for cooking, baking, and any situation where you need to convert between metric and US volume measurements.
How to Use the Converter
Step 1: Enter a Value
Enter a volume value in either the "Milliliters (ml)" or "Cup(s)" field. You can use decimal values for precise measurements (e.g., 0.5 cups, 125.5 ml).
Step 2: Automatic Conversion
The calculator automatically converts your input to the other unit. If you enter milliliters, it calculates cups. If you enter cups, it calculates milliliters.
Step 3: View Results
Results appear instantly showing the conversion, formula used, and additional conversions to liters and fluid ounces for reference.
How to Convert ML to Cups and the Other Way Around
One cup contains 237 ml. Knowing that, it's clear that:
Conversion Formulas
cups = ml ÷ 237To convert milliliters to cups, divide by 237
ml = cups × 237To convert cups to milliliters, multiply by 237
How Many ML There Are in a Cup — A Conversion Chart
If you're baking, you know perfectly well that some cooking measurements happen more often than others. Here's a helpful table of the most frequent conversions:
| Milliliters (ml) | Cups |
|---|---|
| 1 ml | 1/237 (≈ 0.0042) |
| 100 ml | 0.42 |
| 200 ml | 0.84 |
| 237 ml | 1 |
| 250 ml | 1.05 |
| 500 ml | 2.1 |
| 711 ml | 3 |
| 1000 ml | 4.2 |
Understanding Cup Measurements
It's important to note that there are different cup measurements used around the world:
US Standard Cup
The US standard cup equals 237 ml (8 US fluid ounces). This is the measurement used in most US recipes and is what our converter uses.
Metric Cup
The metric cup equals 250 ml. This is used in some countries like Australia, Canada, and New Zealand. Always check which cup measurement your recipe uses.
Practical Applications
This converter is essential for various cooking and baking scenarios:
Recipe Conversions
Convert recipes between metric (ml) and US (cups) measurements. Perfect when following international recipes or adapting recipes to your preferred measurement system.
Baking Precision
Ensure accurate measurements when baking, where precision matters. Convert between ml and cups to match your available measuring tools.
Cooking Measurements
Quickly convert liquid measurements when cooking. Whether you're measuring water, milk, oil, or other liquids, this converter makes it easy.
Kitchen Tools
When you have measuring cups but need ml, or vice versa, this converter helps you use whatever measuring tools you have available.
Need other conversion tools? Check out our volume converter and ounces to cups converter.
Get Custom Calculator for Your PlatformML to Cups Converter Examples
Input:
- Milliliters: 200 ml
Calculation:
- Formula: cups = ml ÷ 237
- cups = 200 ml ÷ 237
- cups = 0.84
Result: 200 ml = 0.84 cups
This is a common conversion for liquid measurements in recipes.
Input:
- Cups: 2/3 cup
Calculation:
- Formula: ml = cups × 237
- ml = (2/3) × 237
- ml = 158
Result: 2/3 cup = 158 ml
This represents the conversion from fractional cups to milliliters.
Input:
- Milliliters: 500 ml
Calculation:
- Formula: cups = ml ÷ 237
- cups = 500 ml ÷ 237
- cups = 2.1
Result: 500 ml = 2.1 cups
This is useful for larger liquid measurements in cooking and baking.
100 ml
=
0.42 cups
250 ml
=
1.05 cups
1000 ml
=
4.2 cups
Frequently Asked Questions
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