Volume Converter

ML to Cups Converter - Convert Milliliters to Cups and Cups to ml

Free ml to cups converter. Convert milliliters (ml) to cups and cups to milliliters instantly. Bidirectional conversion with real-time results. Perfect for cooking, baking, and recipe conversions. Formula: 1 cup = 237 ml.

Last updated: January 23, 2026

Simple conversion: 1 cup = 237 ml
Bidirectional conversion (ml ↔ cups)
Perfect for cooking and baking recipes

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ML to Cups Converter
Convert milliliters (ml) to cups and cups to milliliters instantly. Bidirectional conversion with real-time results. Perfect for cooking, baking, and recipe conversions. Formula: 1 cup = 237 ml.

💡 Conversion Formula

1 cup = 237 ml. Enter milliliters to calculate cups, or enter cups to calculate milliliters.

ml
cups

Conversion Result

Milliliters to Cups

237 ml = 1 cups

Formula: Milliliters ÷ 237 = Cups
237 ml ÷ 237 = 1 cups

Liters

0.237 L

Fluid Ounces (US)

8.01 fl oz

Conversion Facts:

  • • 1 cup = 237 ml (US standard)
  • • 1 ml = 0.0042 cups (approximately 1/237)
  • • Half a cup = 119 ml
  • • Two cups = 474 ml (almost half a liter)
  • • 100 ml ≈ 0.42 cups (about 2/5 cups)
  • • 200 ml ≈ 0.84 cups

ML to Cups Converter Features

Simple Conversion
Easy to use

Formula

1 cup = 237 ml

Straightforward conversion with no complex calculations

Bidirectional Conversion
Convert both ways

Directions

ml → cups and cups → ml

Enter milliliters to calculate cups, or enter cups to calculate milliliters

Real-time Calculation
Instant results

Speed

Instant calculations

See results immediately as you enter or change values

Additional Conversions
Extra unit support

Units

L, fl oz included

See conversions to liters and fluid ounces for reference

Cooking & Baking
Perfect for recipes

Use cases

Recipes, Baking, Cooking

Ideal for converting recipe measurements between metric and US units

Accurate Measurements
Precise conversions

Precision

US standard cups

Uses the standard US cup measurement (237 ml) for accurate conversions

Quick Example Result

Converting 237 milliliters to cups:

Input

237 ml

Result

1 cup

How Our ML to Cups Converter Works

Our ml to cups converter provides instant bidirectional conversion between milliliters (ml) and cups. The conversion is straightforward: 1 cup = 237 ml (US standard). Simply enter a value in either field, and the other will update automatically. This converter is perfect for cooking, baking, and any situation where you need to convert between metric and US volume measurements.

How to Use the Converter

Step 1: Enter a Value

Enter a volume value in either the "Milliliters (ml)" or "Cup(s)" field. You can use decimal values for precise measurements (e.g., 0.5 cups, 125.5 ml).

Step 2: Automatic Conversion

The calculator automatically converts your input to the other unit. If you enter milliliters, it calculates cups. If you enter cups, it calculates milliliters.

Step 3: View Results

Results appear instantly showing the conversion, formula used, and additional conversions to liters and fluid ounces for reference.

How to Convert ML to Cups and the Other Way Around

One cup contains 237 ml. Knowing that, it's clear that:

Conversion Formulas

cups = ml ÷ 237

To convert milliliters to cups, divide by 237

ml = cups × 237

To convert cups to milliliters, multiply by 237

How Many ML There Are in a Cup — A Conversion Chart

If you're baking, you know perfectly well that some cooking measurements happen more often than others. Here's a helpful table of the most frequent conversions:

Milliliters (ml)Cups
1 ml1/237 (≈ 0.0042)
100 ml0.42
200 ml0.84
237 ml1
250 ml1.05
500 ml2.1
711 ml3
1000 ml4.2

Understanding Cup Measurements

It's important to note that there are different cup measurements used around the world:

US Standard Cup

The US standard cup equals 237 ml (8 US fluid ounces). This is the measurement used in most US recipes and is what our converter uses.

Metric Cup

The metric cup equals 250 ml. This is used in some countries like Australia, Canada, and New Zealand. Always check which cup measurement your recipe uses.

Practical Applications

This converter is essential for various cooking and baking scenarios:

Recipe Conversions

Convert recipes between metric (ml) and US (cups) measurements. Perfect when following international recipes or adapting recipes to your preferred measurement system.

Baking Precision

Ensure accurate measurements when baking, where precision matters. Convert between ml and cups to match your available measuring tools.

Cooking Measurements

Quickly convert liquid measurements when cooking. Whether you're measuring water, milk, oil, or other liquids, this converter makes it easy.

Kitchen Tools

When you have measuring cups but need ml, or vice versa, this converter helps you use whatever measuring tools you have available.

ML to Cups Converter Examples

Example 1: Convert 200 ml to Cups
Common conversion example

Input:

  • Milliliters: 200 ml

Calculation:

  1. Formula: cups = ml ÷ 237
  2. cups = 200 ml ÷ 237
  3. cups = 0.84

Result: 200 ml = 0.84 cups

This is a common conversion for liquid measurements in recipes.

Example 2: Convert 2/3 Cup to ml
Fractional cup conversion

Input:

  • Cups: 2/3 cup

Calculation:

  1. Formula: ml = cups × 237
  2. ml = (2/3) × 237
  3. ml = 158

Result: 2/3 cup = 158 ml

This represents the conversion from fractional cups to milliliters.

Example 3: Convert 500 ml to Cups
Larger volume conversion

Input:

  • Milliliters: 500 ml

Calculation:

  1. Formula: cups = ml ÷ 237
  2. cups = 500 ml ÷ 237
  3. cups = 2.1

Result: 500 ml = 2.1 cups

This is useful for larger liquid measurements in cooking and baking.

100 ml

=

0.42 cups

250 ml

=

1.05 cups

1000 ml

=

4.2 cups

Frequently Asked Questions

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